正式确诊为熟人羞耻症
2024-09-26 11:00
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夜半逾城
正式确诊为熟人羞耻症
预制朋友圈火了. 朋友圈设置三天可见,在别的社交平台展示精彩生活;平时不敢打扮,到陌生城市秒变时尚弄潮儿……
你也有“熟人羞耻症”吗?其实这是种形象化说法,并非真实病症,指羞于在熟人面前展示真实自我,与熟人相处时较为
拘谨,到陌生场合反而放得开。
在熟人面前表现自我,有时是一件有压力的事。大家不愿被议论、不想成为熟人圈子里茶余饭后的谈资,就会把真实的自己
隐藏起来。熟人羞耻症只是性格特点之一,无需过度在意,但如果“症状”相对严重,觉得自我被压抑而心理不平衡,可以试
试自我调整。先尝试在小而安全的范围里释放自我,再一点点向外探索,打破自己的“外壳”。
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